OFFICIAL BIO

 

Lauren Smith is a speaker, author, strategist, and podcast host. She has a down-to-earth vibe and a naturally gregarious personality, with a special ability to connect with people through voice, storytelling, and meaningful communication.

She believes that how we express ourselves shapes how we show up in life, business, and relationships; and that everyone carries a voice worth developing, strengthening, and sharing.

Her work focuses on communication, storytelling, and personal expression. Through her writing, teaching platforms, and conversations, she helps people clarify their message, strengthen their voice, and communicate in ways that create real connection and impact.

Lauren is the author of The Mindful Love Series, including Mindful Love: Bite-Sized Thought Nuggets to Fuel Your Life and Notes from the Hollow: Healing Truths for the Heavy Heart, where she explores themes of self-awareness, emotional expression, and inner transformation through reflection and language.

She is also the host of the Top 50 podcast Master Your Mind, Business, and Life, where she leads conversations around growth, communication, identity, and life mastery.

Over the past 15 years, Lauren has worked with global brands, entrepreneurs, and organizations, helping them communicate, market, and grow. Today, she brings that experience into her work through Teach the Voice and The Voice House, blending strategy, storytelling, and lived experience.

An eternal learner, Lauren is deeply passionate about mindfulness, growth, spirituality, and helping others become the best version of themselves through the power of voice and self-expression.

Outside of her work, she is a mom of two girls who loves the beach, good food, traveling, bubble baths, and sleeping with a fan blowing in her face.